Looking For Results But Have Limited Time?

Our proprietary 40 Minute Power Workout is guaranteed to give you the results you are looking for in 40 minutes or less. Don't believe us? Just look at the results for yourself.

See The Results for yourself.

40 Minute Power Workout

A combination of cardio kick-boxing, strength and cross-training into a high energy 40 Minute Power Workout™! Each workout will be challenging and unlike any other workout you’ve done before.

Staffed Hours

Want to work with our certified group trainers? You can at your convenience, without the need to make an appointment.
Monday & Wednesday
6:30am-12:00pm, 4-8:30PM
Tuesday & Thursday
6:30am-12:00pm, 4-7:00PM
8am – 12 pm


Cross Kicks Fitness’ Premier Weight Loss Program Will Be Starting Back Up In September! Contact Us Today For More Details.

Unstaffed Hours

Not able to make it during staffed hours? Not to worry. You can workout on your own 24/7 while still getting the benefit of our 40 minute power workout.

All Hours Ouside of staffed hours.

Today's WOD

Want to get your 40 minute power workout in after staffed hours? Now you can! Click the link below to find out what the workout of the day is.